5:e Kyu

By Erik On March 12, 2009

Fotställningar
Moro Ashi Dachi

Slag
Shotei Uchi (Jodan, Chudan, Gedan)
Jodan Hiji Ate

Blockeringar
Shotei Uke (Jodan, Chudan, Gedan)

Sparkar
Chudan Mawashi Geri (Haisoku, Chusoku)
Ushiro Geri (Chudan, Gedan)

Kata
Pinan Sono San

Fighting
Jiyu Kumite (frifighting)

 

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